Rog Law Fitness

Commited to sexification on a global scale

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Move more, die less

by Roger Lawson II on April 2, 2010

How to Survive a Caloric Deficit

by Roger Lawson II on February 23, 2010

Michael Boyle Strength & Conditioning Winter Seminar 2010 – Michael Boyle

by Roger Lawson II on February 3, 2010

Michael Boyle Strength & Conditioning Winter Seminar 2010 – Eric Cressey

by Roger Lawson II on February 2, 2010

Michael Boyle Strength & Conditioning Winter Seminar 2010 – Brijesh Patel

by Roger Lawson II on February 1, 2010

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I'm Rog Law (or Mr. Rogers if you're brave enough to take it there) and I have one mission in life: to sexifiy as much of the world as possible before I turn to cosmic dust. Fitness, humor and extreme amounts of nerdery are my weapons of choice, and I give them to you freely in order to carve out your own place in this world. Lets do this! Read more about Rog...

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