Comments on: Get Fit Or Die Trying Update #2

By: Roger Lawson II

Roger Lawson II — Wed, 09 Dec 2009 18:08:01 +0000

No fat?! I love fat more than I love life itself! Carbs though I have to control, mainly because I can demolish a few hundred grams before my stomach realizes what I’m doing and tries to shut me down by putting me in a food coma.

Thanks for stopping by, Lenny!

By: Lenny Karle Zenith

Lenny Karle Zenith — Wed, 09 Dec 2009 17:24:20 +0000

Damn, that’s impressive. No fats, no carbs? How do you manage? Aaargh… ok, I’ll get more serious now, I have about 35lbs to lose seriously!

By: Roger Lawson II

Roger Lawson II — Fri, 04 Dec 2009 18:48:06 +0000

It will be a glorious day indeed!

By: Roger Lawson II

Roger Lawson II — Fri, 04 Dec 2009 18:47:31 +0000

You’re entire reason for commenting here was to tempt me with your CAKE. I’m on to you, Josie!

By: Chris Bartl

Chris Bartl — Thu, 03 Dec 2009 18:20:57 +0000

Yes, but I’m a sadistic bastard, you know that.

I’m serious though, it is actually fun doing this program and I can’t wait to have you come to my gym next year and train. Then I won’t be the only one who gets looked at funny.

By: Yum Yucky

Yum Yucky — Thu, 03 Dec 2009 16:42:37 +0000

Excuse me, but this entire post is very intimidating. I’ll go back to eating my bread now.

By: Roger Lawson II

Roger Lawson II — Thu, 03 Dec 2009 04:36:52 +0000

WSFL and fun in the same sentence – never thought I’d ever hear that in my life!

When I come out to Cali next year, I expect to be training with a ripped version of your former self. And I expect to still be stronger than you. Humor me at least?

By: Roger Lawson II

Roger Lawson II — Thu, 03 Dec 2009 04:33:52 +0000

Haha, thanks Chris. Nothing wrong with training the eccentrics every now and then, lol.

By: JC

JC — Wed, 02 Dec 2009 23:47:01 +0000

dude, looking jakt

By: Chris Bartl

Chris Bartl — Wed, 02 Dec 2009 22:12:22 +0000

Dude, 315 front squat for 3′s? Now I’m jealous. I think you are unofficially stronger than me at the front squat. It might be time to stop dieting, lift some REALLY heavy stuff and re-take the lead.

Nah, WSFL is too much fun right now.

Nice work my friend