Comments on: Mail Bag – Question #1 http://www.roglawfitness.com/mail-bag-question-1/ Commited to sexification on a global scale Wed, 25 Jan 2012 19:05:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Roger Lawson II http://www.roglawfitness.com/mail-bag-question-1/comment-page-1/#comment-16 Roger Lawson II Fri, 25 Sep 2009 16:20:55 +0000 http://www.roglawfitness.com/?p=45#comment-16 Hey David, Thanks for stopping by. You're the 2nd person to tell me that in the last few hours, so I'm going to get on that right away. Sorry for the inconvenience! Hey David,

Thanks for stopping by. You’re the 2nd person to tell me that in the last few hours, so I’m going to get on that right away. Sorry for the inconvenience!

]]> By: David http://www.roglawfitness.com/mail-bag-question-1/comment-page-1/#comment-15 David Fri, 25 Sep 2009 11:59:19 +0000 http://www.roglawfitness.com/?p=45#comment-15 Hey Roger - glad to see things are progressing so well with you. I want to read your blog but I can't see the words in red(ish) unless I highlight them with my mouse. Is it just me? I think you need to change the font color for anything in red. I literally had to squint to read the instruction in this "leave a comment" section. Can't wait to get up to speed with this blog. Best to you Hey Roger – glad to see things are progressing so well with you. I want to read your blog but I can’t see the words in red(ish) unless I highlight them with my mouse. Is it just me? I think you need to change the font color for anything in red. I literally had to squint to read the instruction in this “leave a comment” section. Can’t wait to get up to speed with this blog. Best to you

]]> By: JC http://www.roglawfitness.com/mail-bag-question-1/comment-page-1/#comment-12 JC Tue, 22 Sep 2009 14:03:17 +0000 http://www.roglawfitness.com/?p=45#comment-12 I can wholly agree with the 4-5 meal thing; not due to any metabolic advantage but when your expenditure is high, getting calories can sometimes be a chore. I find myself shoving down 4-5 meals nowadays and I go through an industrial-sized bag of kiddy cereal weekly. I can wholly agree with the 4-5 meal thing; not due to any metabolic advantage but when your expenditure is high, getting calories can sometimes be a chore. I find myself shoving down 4-5 meals nowadays and I go through an industrial-sized bag of kiddy cereal weekly.

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